June 29, 2007
Run. Bike. Swim. Repeat.
Posted by imhelendt under Fitness, Humor, Running, Swimming, biking[4] Comments
Run. Bike. Swim. Repeat. In a veritable whirlwind of cross training, I’ve been mixin’ it up lately. Except, since I hurt my ribs, I haven’t swum and I’ve been struggling with weightlifting. Because I can’t take it easy. I don’t know how. If I’m going to work out, I only know how to go balls out. Consequently, several weight training sessions have left me unable to work out for days on end afterwards. So after five days off the weights, I did some weightlifting on Wednesday. Then, I thought, hey, I haven’t been able to swim since January, let me do that. Mmmm. Yeah. Do that. Not.
I was already limping by Wednesday evening. Turning over in bed was excrutiating. Swimming is funny because I’m always reminded of all these little muscles you never know you have unless you’re swimming. My legs, shoulders and abs were in the worst condition. I thought I would feel better by today, but no. I was breathing and grunting like Rosie O’Donnel at an all-you-can-eat buffett every time I tried to move.
I had a training session scheduled for this afternoon. I’m not allowed to cancel due to soreness. Oh no. He would make me pay dearly for that. So I went. And he laughed at the tiny screams that escaped everytime I had to do something. After about twenty minutes of sweating, screaming and grunting I decided to beg. “Can we PULEEZ do something that doesn’t hurt so much?” He cocked an eyebrow at me. “You have something that doesn’t hurt? Show me something that doesn’t hurt and we’ll work that.” So I stood there for several seconds assessing. Desperately trying to find something that didn’t hurt. Finally I grinned and held up my wrists and rotated them at him. He rolls his eyes at me and then challenges “I could make those hurt too!” Sigh. So here I sit. Pain is not my friend. I clearly must have sustained brain damage because I’ve been sitting here trying to decide whether I’m going to run, bike or swim tomorrow. Sigh.























